I have mine connected to my pull up/dip station in my bedroom. I have a pull up bar on my doorframe, suction one so can move it up and down as needed and put the pulley on that, good idea if U don't have much room. I use a foldable bench with this and powerblock dumbbells (just to help with ideas for little room) Wouldn't be without this bit of kit now, it makes a huge difference to training. IV been missing out on so much like lat pulldowns, tricep pushdowns, straightbar cable curls, rows etc. For the money it's brilliant, more than happy. Used for around 6 months now and it's strong too, I use up to 80kg on mine for lats and cables aren't struggling, pulley doesn't need oiling or anything either. Spot on
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I am very impressed with this pulley system! It’s smooth and easy to set up. It’s added so much variety to my home work outs. Brilliant value for money!
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All you need for a home workout... There are plenty of pieces to make it work in your own space, using different combinations. The rollers are silent, as advertised, and the overall feel of the kit is solid and useful. The only criticism, if any, is that the carbiners are fierce and need care when changing grips. Would buy again!
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Added another dimension to my power rack and allowed me to perform a fuller range of movements at home. The pulleys are smooth and what comes with the kit seems good quality. The only downside I’ve found is that when you need to join two cables together using one of the supplied carabiners, it can catch the weight plate on the way up and down which has taken some chunks out of my rubber coated plates. I’m going to look for a more slimline way of connecting them. Overall though, it’s a great kit and one which I’d recommend.
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What's not to like? Another review stated how smooth the pulley action was and he wasn't wrong. Very robust so felt safe using it. The triceps rope attachment looks and feels very professional. There are cheaper systems on amazon but absolutely not worth the risk just in case. For what you get here and the quality, I'm more than happy with the price. I thought it came with a lat bar but hey ho! If this is what you need then this is the one to get.
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I am not a serious bodybuilder. I like to keep toned in my 7th decade. I needed a pulley set to compliment a pull-down frame which only had four exercises. The bar was fully adjustable and so the pulleys can be used 'from above' or at chest height. The pulley set has expanded my range of available exercises for back, shoulders and chest I already had a basic workout bench which was fine but limited in scope. The cables are adjustable for length although I found the two lengths to be ideal. I can fully recommend this item.
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I got this for my home gym. I hadn't imagined it would be as good as it is. I happily recommend it!
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A good addition to the home gym set up. It attaches to the rack I have and It enables me to do a few key back exercises, triceps and shoulders exercises. Smooth, silent and takes plenty of weight. Only gripe is that it requires a bit of faffing to set up for different exercises but a small price to pay for the ability to train at home. 👍🏻
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Por los accesorios que trae y el precio, es una buena opción para hacer ejercicio en casa
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It has absolutely everything at a fair price. It gives the home gym a more professional industrial feel to it. Allowing you to hit new workouts and get the best home workouts. Grip attatchments are great. Enough levers and sets to have 2 pull downs.
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I wish I had ordered this for my home gym years ago! The overall quality of this is fantastic. I was really surprised. Doesn't feel cheap at all. And set up is super easy. I simply hook it up to my pull up bar in the door frame. Takes about 20 seconds. Pile the weights on and go. I'm using standard plates and the loading pin measures about 13" tall. Plenty of room to stack a decent amount of weight on. For the last several years I've been using barbells and dumbbells. Basic stuff. But wow, it's so nice to have access to such a wide range of new exercises now! The only exercises that don't quite feel right are the cable flyes (when the pulleys are attached to a pull up bar) and bicep curls. With cable flyes in a gym, the pulleys are directly at your sides, which creates a constant tension on your chest muscles no matter where your arms are in the range of motion. When this set up is attached to your pull up bar at home, you have to step forward which moves the pulleys are behind you. So once your arms are pointed straight out in front of you, the tension is taken off your chest muscles and placed directly onto your shoulders and triceps. So at best you get the same stimulation you'd get from a dumbbell chest fly with the same limitations of that movement. For bicep curls, it just doesn't feel right when the loading pin is attached to the pulley and allowed to glide freely on the cable (like they show in the pictures). So an easy fix for this is to simply not use the cables. Load up the loading pin with your weights, attach the rope or straight bar to it, and do your curls that way. No cable needed. You get a lot more tension on your biceps that way than if you try to let the pulley glide freely on the cable. Otherwise, all of the tricep, shoulder, back and ab movements feel FANTASTIC with this set up. SERTT offers two different options for this set. One is a little cheaper and comes with fewer attachments and cables. I highly encourage you to spend the extra $10 on this one for the extra cables, attachments, and pulley. I'm constantly discovering new exercises to do and I wouldn't be able to do them without the extra equipment that comes with this $65 option. Highly, highly recommend this!
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Zum Training und fitness
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Ottimo acquisto; al suo interno sono presenti diversi strumenti per fare esercizio fisico, con diversi gradi di resistenza e grazie ai quali è possibile allenare diverse parti del corpo, ad un buon prezzo.
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